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Lifestyle

What I’ve Learned in 10 Years of Therapy

I have come to always anticipate an October surprise. Against the backdrop of our most gorgeous season, something significantly challenging just about always comes...

My Summer Capsule Wardrobe: 5 Clothing Items I’ll Wear All Season...

Earlier this spring, I went through my closet to assess the clothing I owned. I donated some things and made small fixes on pieces...

Return to Yourself: A Practical Guide on How to Retreat

Editor’s Note: This article is a helpful resource on cultivating a healing retreat, written through the personal lens of the author. It touches on...

Quick Home Bodyweight Workout

Lace up your shoes, crank up your favorite workout jams and lock it in with this 25-minute home bodyweight workout. You will burn fat, build...

Helpful Things You Can Do When You’re Feeling Anxious

Photo by Masaaki Komori on UnsplashAnxiety is a snowflake. Everyone’s brand is different from everybody else’s, even if the side effects are, in many...

Let Me Guess Your Boot Personality (a la Buzzfeed)

You know when it’s 3pm and you don’t want to work on anything productive so you head on over to Buzzfeed? Yeah  me either. But for...

Australian Bloggers

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